One of my core beliefs is that relationships shape our perception and directly impact who we are and who we will become. Helping people make sense of the touch points of relationships in their lives is key to achieving happiness and peace. You will often hear me say that “Life is about relationships.”
Sometimes it’s helpful to have someone with professional insight and expertise to support us as we navigate the demands of managing relationships and being self-reflective so we can become the person God has called us to be.
As a clinical psychologist, I want to make a difference in the lives of as many people as I can through the art of listening and teaching you how to make choices that contribute to improved personal and professional relationships. I take an integrated approach by considering mind (emotional well-being), body (physical health) and spirit (spiritual functioning) to help you achieve your goals. Yes, happiness is a choice and more people should understand this and learn the methods and skills to achieve happiness with one’s self.
This site, social tools, radio and television are all tools that I will be using towards exploring relationships. Thank you for joining me on this journey.
“Life is about relationships…your relationship with God, your relationship with yourself and your relationships with others”. – Dr. S.O.S.