Suicide Awareness and Prevention If you have considered suicide, there is a word for you in this message that may hold your release and set you on the path to healing. This is no ordinary suicide ...
The many faces of depression
As the world stands in disbelief of the death of famous comedian and actor Robin Williams, it is difficult for most to fathom the thought that a man who made multiple generations laugh over the years ...
Recognizing the signs of PTSD
First let me make everyone aware that PTSD is not my area of expertise so I will be speaking in very general terms today... What is PTSD? Post Traumatic Stress Disorder is a mental health disorder ...
The difference between effectively presenting to men and women.
Ever wonder about the best ways to effectively reach your audience during a presentation? Or perhaps wondering why you never really connected with your audience even though your facts were relevant, ...
A.C.T. – Acceptance and Commitment Therapy Resources
A.C.T. Resources This growing list of Acceptance and Commitment therapy resources is being curated to provide an on-going repository of useful materials for our readers. - Mindfulness and Acceptance ...
