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This is article and video are from a live chat with Jeff Whittaker discussing the realties of mental health, mental wellness, spirituality, and physical well-being.
Mental illness in American was already on the rise pre-COVID 19 for adults and adolescents and with the increased social
Mind, Body, Soul with Chef Ponder on Facebook Live This is a Facebook Live appearance I made on Mind, Body,
Today I want to talk about anxiety and a concept called “behavioral contagion”. While mental health disorders are NOT contagious, emotions and attitudes certainly can be.
And while we all consider what we can do to stay physically healthy and safe, we also need to consider how to stay well mentally and emotionally.
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