This is article and video are from a live chat with Jeff Whittaker discussing the realties of mental health, mental wellness, spirituality, and physical well-being.
anxiety
Discussing Anxiety with Chef Jacoby Ponder
Mind, Body, Soul with Chef Ponder on Facebook Live This is a Facebook Live appearance I made on Mind, Body, Soul with Chef Jacoby Ponder. The primary subject is “Anxiety” but we answered many mental wellness questions from the viewers.