Discussing Anxiety with Chef Jacoby Ponder
Mind, Body, Soul with Chef Ponder on Facebook Live This is a Facebook Live appearance I made on Mind, Body,
Mind, Body, Soul with Chef Ponder on Facebook Live This is a Facebook Live appearance I made on Mind, Body,
Today I want to talk about anxiety and a concept called “behavioral contagion”. While mental health disorders are NOT contagious, emotions and attitudes certainly can be.
And while we all consider what we can do to stay physically healthy and safe, we also need to consider how to stay well mentally and emotionally.
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