A.C.T. Resources This growing list of Acceptance and Commitment therapy resources is being curated to provide an on-going repository of useful materials for our readers. – Mindfulness and Acceptance Package provided by AcceptanceandChange.com – Values Worksheet provided by PsychologyTools.org
Presentation
The importance of self-acceptance in the relationship with ourselves
This is a continuance of the Free to Be Me Women’s relationship series. Dr. S.O.S. spent the first 8 parts of the series discussing how we build a relationship with God. In this six part series Dr. S.O.S. discusses the dynamics of building a relationship with ourselves. In Part 1 she discussed “self-esteem”; now in…
Crisis Management Presentation
Dr. S.O.S. (Stacie Otey-Scott) presentation to the leadership and staff of The Mount on crisis management in cases of suicidality, homicidality, and engaging child protective services. After the click you will find the slide presentation and crisis management summary handouts along with a child protective services protocol summary.
3 Steps to Acceptance
In my latest presentation for the Women’s Relationship series titled Free to be Me, I am focusing on the relationship with yourself. As I have mentioned, life is about relationships, your relationship with God, yourself and others. In session #5 we are dealing with the relationship of “self”. Last week was “self-talk” and learning the influence that our words have in our lives and choosing to use positive self-talk instead of negative self-talk.
This week, we move to acceptance, which includes learning to accept things about ourselves, situations, and relationships. We often find it very difficult to view ourselves in what we perceive to be a negative light due to the impact of shame, guilt, or fear, but by committing to 3 critical steps we can overcome shame, fear or guilt and it begins with acceptance. Learn what the 3 steps to acceptance are.
4 Steps to Stopping Negative Self-Talk
4 Steps to Stopping Negative Self Talk Relationship Series – Session #4 The words that come from our mouths have the power of curses and blessings. We decide with the words we speak, whether we speak positivity or negativity into our lives. In this presentation, I share how seemingly benign phrases can influence our perception…
Renewing of the Mind, developing a closer relationship with God.
This is presentation #3 from the Relationship Series; Free to Be Me. In this series, Dr. SOS continues her exploration of our core relationships; beginning with our relationship with God. “Renewing of the Mind” focuses on the origins of our self perspectives and provides 3 core steps to renewing your mind and changing any potentially…
Your relationship with God, where does it start?
This is the presentation from session two of the Relationship Series; “Free to be me.” In this session we discuss “Your relationship with God, where does it start?” We discuss what develops our image of God, steps to improve our relationship with Him, and practical exercises that we can use to draw ourselves nearer to…