This is article and video are from a live chat with Jeff Whittaker discussing the realties of mental health, mental wellness, spirituality, and physical well-being.
Exploring Spirituality with Doctor SOS
Spirituality is your relationship with your maker. I choose a relationship with God and His son Jesus. This section explores how we create a meaningful relationship with our creator as the place where all other healthy relationships will begin.
Renewing of the Mind, developing a closer relationship with God.
This is presentation #3 from the Relationship Series; Free to Be Me. In this series, Dr. SOS continues her exploration of our core relationships; beginning with our relationship with God. “Renewing of the Mind” focuses on the origins of our self perspectives and provides 3 core steps to renewing your mind and changing any potentially…
Your relationship with God, where does it start?
This is the presentation from session two of the Relationship Series; “Free to be me.” In this session we discuss “Your relationship with God, where does it start?” We discuss what develops our image of God, steps to improve our relationship with Him, and practical exercises that we can use to draw ourselves nearer to…
A Practical Guide to Faith in 5 Steps
A guide that will help you in building your relationship with God, yourself and others. 5 Practical steps to building your faith: 1. Kingdom relationships 2. Understanding the purpose in your pain 3. Behaving your way to believing 4. Living through forgiveness 5. Benefits of being at rest
Finding Peace in the Process
Most of us don’t like being in pain, especially emotional pain. We will do a lot of things to avoid dealing with emotional pain…we will try to eat the pain away, drink the pain away, sex the pain away, drug the pain away, video game the pain away, sleep the pain away, fight the pain away, pray the pain away…we will do a lot of things to avoid dealing with that pain before we will sit down and talk to someone like me about what is causing that pain.
Radio Segment: Finding Peace in the Process
Episode 1: Finding Peace in the Process. “What is the process…the process is the act of sitting down and dealing with your mess. The process can be as different as we are as individuals. For some, it may be praying and seeking spiritual guidance along with doing “something”, you don’t want to fall into the…